Healing happens when you listen to your body
Transform your life one breath at a time. Our women-owned breathwork practice combines deep knowledge with compassionate guidance to hold space for your healing and growth. With kindness, fun, and unwavering support, we will help you reconnect to your body, release what no longer serves you, and breathe your way into clarity, confidence, and calm.
About Me & My Business
Hi! My name is Kim, or Kimmy.
I'm a trauma informed Breathwork Guide. My goal is to help guide you in releasing stored trauma & emotions, regulate your nervous system, get unstuck and be able to step into your full potential in this beautiful life.
I've spent my whole life knowing I was meant to help people, but had to go through a lifetime of my own experiences first. Through my own healing journey, I stumbled upon somatic healing and knew immediately this is what I was supposed to be doing. Over the last few years I've taken multiple courses on trauma, the polyvagal theory, nervous system regulation & trauma informed breathwork.
I'm so excited to be able to help you step into the life you've always wanted to live.
Unlock your body’s wisdom, transform your life.
1 on 1 Online Breathwork Packages:
60 minute sessions:
3 Sessions – $300 (Save $33)
5 Sessions – $500 (Save $115) - Includes a free bonus 30 minute session
10 Sessions – $1000 (Save $221) - Includes a free bonus 60 minute session
30 minute sessions:
3 Sessions – $180
5 Sessions – $300
10 Sessions – $600
1 on 1 Online Breathwork Singular Session -
60 mins - $111, 30 mins - $60
Drop-In Online Group Breathwork Sessions - From $30/session (price reflected in specific session details)
For Hire Online or In Person Group Breathwork Sessions - Price discussed during consultation
Sessions & Packages
One on One Online Breathwork Sessions - Packages
For those ready to go deeper in their healing journey, these multi-session packages offer ongoing support, consistency, and space for real transformation. Each session builds on the last, allowing your nervous system to safely integrate change, release stored trauma, and strengthen your connection to self.
Choose from 3, 5, or 10-session packages based on your needs and pace. Sessions are tailored to you and scheduled at your convenience, creating a supportive container for growth, release, and lasting change.
One on One Online Breathwork Session - Singular
Experience a personalized breathwork session designed to support emotional release, nervous system regulation, and deeper connection to yourself. These trauma-informed sessions are tailored to meet you exactly where you are, offering a safe and compassionate space to explore stuck energy, process emotions, and begin or continue your healing journey. Whether you're new to breathwork or simply need space to reset, this session is a powerful step toward clarity, balance, and inner peace.
Drop-in Online Group Breathwork Sessions
These trauma-informed group sessions offer a powerful opportunity to connect with your breath and body in a supportive, shared space. Designed to be more accessible, these affordable drop-in sessions are ideal for anyone seeking emotional release, nervous system regulation, or simply a moment of grounding. Whether you’re new to breathwork or deepening your practice, each session creates a space to pause, reset, and reconnect. These sessions are a gentle yet impactful way to support your healing and well-being through community and conscious breath. Each experience encourages self-awareness, emotional release, and nervous system restoration, one breath at a time.
For Hire In-Person or Online Group Breathwork Sessions
Create a meaningful and memorable experience through a customized group breathwork session, designed to support connection, nervous system regulation, and emotional wellness in a safe, trauma-informed container.
Perfect for retreats, wellness workshops, corporate teams, or more personal gatherings like birthday celebrations, girls' nights, or bachelorette parties—each session is thoughtfully crafted to meet the energy and intention of your group.
Whether you're looking to slow down, connect more deeply, or offer your guests a unique experience of somatic healing, this is a powerful way to come together in presence, breath, and restoration. In person sessions held in Victoria BC or surrounding areas, travel available upon request.
