Healing happens when you listen to your body

Guiding You to Heal and Thrive Through Somatic Healing & Breath Work

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About Me & My Business
Hi! My name is Kim, or Kimmy. I'm a trauma informed Breathwork Guide. My goal is to help guide you in releasing stored trauma & emotions, regulate your nervous system, get unstuck and be able to step into your full potential in this beautiful life. I've spent my whole life knowing I was meant to help people, but had to go through a lifetime of my own experiences first. Through my own healing journey, I stumbled upon somatic healing and knew immediately this is what I was supposed to be doing. Over the last few years I've taken multiple courses on trauma, the polyvagal theory, nervous system regulation & trauma informed breathwork. I'm so excited to be able to help you step into the life you've always wanted to live.
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Unlock your body’s wisdom, transform your life.

list of services offered
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Packages & Sessions

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Trauma-Informed Healing Programs
For those looking for a comprehensive approach, these programs combine breathwork, somatic practices, and personalized coaching over multiple sessions. We’ll focus on gradually releasing trauma, restoring balance, and empowering you to step into your full potential.
Nervous System Regulation Coaching
Learn practical somatic techniques and breathwork practices to help regulate your nervous system and manage stress. This service focuses on building tools for everyday resilience, enhancing your ability to respond calmly and effectively to life's challenges.
One-on-One Breathwork Sessions
These personalized sessions are designed to support you in releasing stored trauma, regulating your nervous system, and moving past emotional blockages. Through trauma-informed breathwork techniques, we’ll work together to help you reconnect with your body, gain clarity, and build resilience. Each session is tailored to your unique needs, providing a safe and compassionate space for deep healing and self-discovery.
Group Breathwork Sessions
Experience the power of healing within a community. These group sessions offer guided breathwork in a supportive and non-judgmental environment. Together, we’ll use somatic tools to release tension, process emotions, and cultivate a sense of connection and belonging. Group breathwork can be a profound way to access collective energy, share experiences, and amplify your healing journey.
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